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How To Prevent Traumatic Brain Injury

Colburn Law

The brain is one of the most important organs in our body, and when it suffers damage, the consequences can be dire. Traumatic brain injuries (TBI) are sudden disruptions in the normal function of the brain, usually caused by a blow or jolt to the head. They range from mild concussions to severe, life-altering injuries and can result in long-term complications or death.

While the consequences of a TBI can be daunting, there are practical measures to significantly reduce the risk of such injuries. Keep the following tips in mind, and you may protect yourself and your loved ones against dangerous damage.

#1: Always Wear Your Seatbelt

One of the simplest yet most effective ways to prevent a TBI is to always wear a seatbelt when traveling in a vehicle. In the event of a collision, seatbelts restrain the occupants, reducing the likelihood of hitting the head against hard surfaces or being ejected from the vehicle.

Research shows that wearing a seatbelt greatly reduces the risk of serious injury and death in motor vehicle crashes. Make it a habit to buckle up every time you enter a vehicle, regardless of the distance or speed you plan to travel.

#2: Wear a Helmet When Engaging in Risky Activities

Helmets are vital in protecting the head during activities that pose a risk of head injury. Wearing a helmet, or appropriate headgear, can reduce the risk of brain damage when engaging in activities such as:

  • Cycling
  • Motorcycling
  • Playing contact sports
  • In-line skating
  • Skateboarding
  • Baseball
  • Horse riding
  • Skiing
  • Snowboarding

Helmets act as a barrier to absorb impact and reduce the force transmitted to the skull, significantly lowering the risk of a TBI. Whether you are playing a sport or riding a bike, always wear a helmet that fits properly and meets safety standards for the specific activity.

#3: Never Drive or Ride Under the Influence

Alcohol and drugs impair judgment, reaction time, and motor skills, significantly increasing the risk of accidents leading to TBIs. It is essential to avoid driving or riding a bike or motorcycle while under the influence of these substances. Instead, opt for alternative transportation options like taxis, rideshares, or public transportation if you or someone else is impaired.

#4: Reduce the Risk of Falls If You Are or Live with an Older Adult

Falls are a leading cause of TBIs, particularly in older adults. To reduce this risk, ensure that your living spaces are safe and free of trip hazards. Install handrails, use non-slip mats, improve lighting, and encourage the use of assistive devices as needed. Regular exercise and balance training can also help older adults maintain their stability and prevent falls.

Seek Justice After A Traumatic Brain Injury In Washington

Seek Justice After a Traumatic Brain Injury in Washington

Despite taking these precautions, TBIs can still occur, often due to the negligence or recklessness of others. If you or a loved one has suffered a traumatic brain injury in Washington, and it was the fault of another party, you may be entitled to legal recourse. By filing an insurance claim or personal injury lawsuit against the responsible party, you can recovery compensation to help you cope with the impact of the damage.

A Seattle brain injury attorney can guide you through the legal process. They can help you understand your rights, the viability of your claim, and the steps necessary to seek justice for your injuries. After seeking medical care for your TBI, schedule a free legal consultation and initiate your case for compensation.